There is a very popular idea (and, to be honest, a very comfortable one): “if it is recyclable, everything is fine.”
I understand the appeal, because it gives you a sense of “I am doing my part” without having to do very much in practice, as long as you sort it properly, all is well…
Except that… recycling matters, but it is rarely the best first step, not least because it can turn into a rather convenient excuse to carry on consuming exactly as before. When recycling exists to soothe the conscience rather than to question our habits, it has lost its purpose and its real impact. Reducing and reusing still come before recycling.
In this article I will try to lay out, simply:
- what it actually means, in practice, that “recycling is not always the best option”
- why the other R’s (rethink, refuse, reduce, repair, reuse…) take priority
- and how to decide, day to day, what makes the most sense

The starting point: the waste hierarchy
When it comes to waste, there is a widely accepted logic known as the waste hierarchy. It is not a sermon or a moral rule. It is an order of priorities based on what tends to deliver the greatest environmental benefit.
Put simply, the hierarchy works like this:
- Prevention: stopping the waste from existing at all
- Reuse: preparing the waste for reuse
- Recycling: sorting the waste
- Other forms of recovery: energy recovery, for example, though it depends on the case
- Disposal: landfill, for example
This approach is set out in the European Union’s Waste Framework Directive, and it is also the basis for the information shared by the Portuguese Environment Agency on waste production and management.
In practice, the message is clear: preventing and reusing always come before recycling.
In other words, recycling matters, but it is plan C (or D), not plan A.
Why is recycling not “always the best option”?
1) Recycling is a downstream process
Recycling deals with waste after it has already been produced, bought, transported, used and thrown away.
It does not go back and undo the resource extraction, the energy, the emissions and the packaging.
The circular economy is after precisely the opposite: designing waste out from the start and keeping products and materials in use for longer. And that begins in design and in consumption choices, not at the recycling bin.
2) Not everything that looks recyclable actually gets recycled
Plastic is the glaring example. Although a great many packages carry the recycling symbol, only a small share of the plastic produced is actually recycled.
According to the OECD’s Global Plastics Outlook, once losses in the process are accounted for, only 9% of plastic globally is recycled. There are many reasons for this, a few examples:
- mixed materials (multilayers, glues, inks)
- contamination with food residue and grease
- different types of polymers and additives
- sorting costs and the low quality of the recycled material
Which is why “recycling better” matters, but cutting down on things that are hard to recycle usually has a bigger impact, a point the European Environment Agency also underlines.
3) The downcycling of materials
Even when something is recycled, the material does not always come back at the same “level”.
Some materials lose quality and end up in lower-value products with a shorter life, only to end up in the bin again later.
4) Recycling without prevention is not enough
The European Environment Agency makes one key point: without prevention, the EU would have to hit recycling rates far above anything realistic in order to meet its residual waste reduction targets.
Translated into real life:
if we carry on generating more and more waste, recycling better will not be enough.
The “R’s” of sustainability: the order is what matters
There are several versions (3R, 5R, 7R), but the underlying idea is always the same.
One practical approach is the 7 R’s of sustainability:
rethink, refuse, reduce, repair, reuse, recycle and reintegrate (composting).
I like this approach because it brings in something essential: it starts before the moment of acquisition, before the purchase. On top of that, these R’s are easy to translate into everyday practice.

What really counts: the order you think in, day to day
If you want a “mental shortcut”, think of it like this:
- Rethink and refuse: rethink your habits, and refuse whatever will quickly become rubbish
- Reduce: less is more, so buy less and choose better
- Repair and reuse: extend the life of what already exists, transforming is the right word
- Recycle: when none of the previous options is viable, then sort it for recycling
- Reintegrate: composting organic waste, where it makes sense, and these days it is possible even in a flat
This sits very close to an approach to conscious consumption built on clarity rather than restriction.
“All right Joana, but in practice… what do I actually do?”
1) The question that heads off most of the problem
Before deciding “do I recycle this or not”, ask:
Did this really need to exist in my life?
That simple question is the basis of rethinking and refusing.
If the answer is “no”, you have won: you have prevented waste and you do not have to manage it afterwards.
A very simple example: straws. Do you genuinely need to drink that juice through a straw, or is it just for the look of it? If it is just for the look, say “no straw, thank you”.
Or that sachet of sugar for your coffee, if you do not take sugar, send it back and let someone who will actually use it have it instead.
2) Does it already exist? Prioritise “keeping it in use”
This is where repair and reuse come in.
We all have that piece of clothing that needs a small fix, or that stained towel that could be cut up into cleaning cloths. The everyday examples are endless:
- a broken zip: get it fixed instead of replacing the whole garment
- jars and boxes: reuse them for storage, for sending second-hand orders, or for wrapping
- clothes: alter, mend, swap or buy second-hand
These decisions connect to small habits that are often invisible, but consistent.
3) If you do have to buy: choose with intention
Sustainability is not about swapping everything for “eco” versions.
In most cases, it is about buying better:
- favour things that last
- avoid packaged goods that already have natural packaging
- avoid mixes that are hard to separate
- choose reusable or refill formats where they exist
- remember that what you already own is usually the most sustainable option
Swapping everything for “eco” versions always misses the point, because you are buying more. So why not use what you already have? That is the more conscious choice.
4) So when is recycling the best option?
What we do at home is sort our waste, recycling itself is a process carried out by waste management companies.
There are situations where recycling genuinely is the best solution available, and that is where we should play our part: sorting the waste.
Two things worth remembering:
- recycling is for when you cannot avoid, reuse or repair
- try to sort properly, because contamination ruins the recycling process, instead of making the most of the waste, we send it straight to landfill
Even where plenty of people do sort their waste, not everyone does it correctly, something Sociedade Ponto Verde identifies as common mistakes in household recycling.

A mini-checklist for quick decisions
- Could I avoid this on the next shop?
- Can it be reused?
- Could I turn it into ___?
- Is it clean enough?
- Is it a simple material with nothing mixed in (paper, glass, metal)?
When in doubt, check the guidance from Sociedade Ponto Verde, or even the packaging itself, rather than “chucking” it into the recycling bin.
One extra caution: recycling is fertile ground for greenwashing too
“Recyclable” is not automatically a synonym for “sustainable”. Plenty of brands use recycling as a marketing argument, diverting attention from what matters: cutting production, redesigning products and encouraging reuse (all things that ought to be part of the design process in the first place).
Which is why it is important to recognise the signs of greenwashing and not rely on labels or slogans alone.
When the goal is to avoid waste in the first place, choices such as buying loose remain among the most effective.
Recycling matters, but it is not the first step
To finish, if you take one idea away from this article, let it be this:
Sorting your waste is an excellent habit.
But preventing, reducing, repairing and reusing are more powerful ones.
You do not have to do everything. Start wherever makes most sense to you, start by choosing one step you can manage this week:
- buy something loose
- repair something you were about to replace and throw away
- set up a simple reuse system at home
- or simply buy one fewer thing that you were getting “just because”
Small steps. More consistency. Less noise. Less guilt.

